How to Make Tasty Sweet potato, spinach and coriander soup - vegan

Sweet potato, spinach and coriander soup - vegan. The days started to stretch out, the sun came out and I thought I was over soup. I thought salads were the what it was all about, but the weather has been all over the place here in Scotland with some hot sunny, days and other bright. In a small bowl, add the spices (coriander, cumin, Aleppo pepper, and turmeric).

Add stock (and more water if needed to cover the veggies) and bring to a boil. Once it's boiling, lower heat, add coriander, season with salt, pepper and chili flakes (if using) and simmer until carrots and potato are tender. This vegan sweet potato curry with spinach and creamy coconut milk is flavorful and delicious. You can cook Sweet potato, spinach and coriander soup - vegan using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Sweet potato, spinach and coriander soup - vegan

1. Prepare 1 tbsp of olive oil.
2. You need 1 of yellow onion, chopped.
3. It's 4 cloves of garlic, peeled and crushed.
4. You need 1 of large sweet potato, chopped into chunks - don’t need to peel it.
5. You need 500 ml of vegan stock.
6. It's 2-4 handfuls of baby spinach.
7. It's of Handful- 50g or so - fresh coriander.
8. Prepare of Juice of 1 lemon.
9. It's of Generous pinch cayenne pepper.
10. It's of Seasalt and black pepper.

The recipe can be easily made in an Instant Pot or cooked on the stovetop. Roughly chop tomatoes and add to pan. Add lentils, sweet potato and vegetable stock. While curry is cooking, make the yogurt sauce by mixing the yogurt and mint in a bowl.

Sweet potato, spinach and coriander soup - vegan step by step

1. Heat the oil in a pan. Add the onion and sauté on a medium heat for about 10min til the onion is soft and translucent..
2. Add the garlic and sauté for a minute or two..
3. Add the sweet potato and stock. Bring to a boil. Simmer for 10 mins or so..
4. Put the sweet potato mix in a blender. Add the spinach, coriander, lemon juice and cayenne. Blitz until smooth. If using a hand blender, take the pan off the heat, add everything and then blend..
5. Taste - season as needed and maybe add another pinch of cayenne. Enjoy 😋.

Check lentils are tender and sweet potato is cooked. Season with salt and pepper to taste. Next add the sweet potatoes, broth and lentils. Heat coconut oil in a large saucepan over medium heat. Remove the soup from the heat and squeeze in the juice of half a lime, add a handful of coriander and season to taste with salt and pepper.

Subscribe to receive free email updates: