How to Cook Tasty Healthy quinoa 2

Healthy quinoa 2. Healthy Quinoa Recipes Originally from the Andean mountain regions of South America, quinoa is often called a "supergrain" for its impressive nutritional benefits. I love quinoa as the base for my bowls. It's a great vehicle for flavor, it keeps well in the fridge, it's versatile and it's healthy.

Each of these recipes includes a quick way to cook quinoa. From baking to slow cooking to steaming, quinoa can be cooked in a variety of ways. This foolproof recipe for perfectly cooked quinoa is fast and easy! You can have Healthy quinoa 2 using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy quinoa 2

1. You need 200 g of quinoa.
2. It's 400 g of pineapple.
3. You need 400 g of family tomatos.
4. You need 28 g of Brazil nuts.
5. It's 500 g of spinach.
6. It's Pinch of himilayan seasalt.

Use cooked quinoa as a simple healthy side dish, in a salad or as a base for a delicious main dish. I served it with grilled chicken and steamed broccoli. More Quinoa Recipes Bring water and quinoa to a boil in a saucepan. Quinoa is a super grain that's packed with protein and vitamins.

Healthy quinoa 2 instructions

1. Cook quinoa in a rice cooker for an hour.
2. Drain quinoa of water in a sieve.
3. Cook frozen spinach on the hob.
4. Combine pineapple, tomatos, quinoa, spinach and nuts.

Come right this way for healthy dinner bowls, hearty breakfasts, fun salads and more crave-worthy quinoa recipes. This recipe makes extra quinoa--use the leftovers as a base for easy meal-prep lunches, salads, stir-fries later in the week. Arrange the toppings individually on these protein-packed Buddha bowls so each bite has a contrasting taste and texture. Make big batches of the salad dressing, quinoa and roasted chicken. A whole-grain protein bowl is the perfect solution for when lunch needs to be quick—as well as tasty, filling, and healthy.

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