How to Prepare Perfect Paleo baked fish fingers - kid friendly

Paleo baked fish fingers - kid friendly. In a nutshell, choosing a paleo diet means adopting the types of foods our "cave men" ancestors ate. These foods are fruits, vegetables, meats and fish and avoiding processed and refined foods. We've found some of the most delicious and kid-friendly paleo recipes out there, to keep you and your family on track.

When packing up a lunchbox, be sure to include protein (think meat roll-ups or eggs), vegetables (carrot sticks or lettuce wraps), healthy fats (guacamole or chipotle mayo for dipping) and fruit (grapes or apple slices). This recipe was made for a kid so it's very plain - for an adult version add pepper, a bit of cumin, ground ginger and a dash of chilli. See more ideas about Recipes, Paleo fish, Fish recipes. You can have Paleo baked fish fingers - kid friendly using 5 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Paleo baked fish fingers - kid friendly

1. Prepare 400 g of white fish, such as cod or haddock.
2. You need 6 of heaped table spoons ground almonds.
3. You need 1 tbs of turmeric.
4. Prepare 1-2 of eggs (for coating).
5. Prepare To taste of salt.

Fish sticks or fish fingers are one of those foods that are unanimously loved. Who doesn't like a good serving of fish stick/fingers with a delicious homemade tartar sauce? Today's recipe is a remake of the British born dish, except, we are making keto and paleo friendly. Think crispy chicken fingers, spicy chili, creamy slow cooker pork and battered fish.

Paleo baked fish fingers - kid friendly instructions

1. Cut the fish in chunks. Mix ground almonds, turmeric and salt. Beat eggs in a bowl. Lay out some coating mix on a plate or another flat surface..
2. Coat the fish in the egg, and then in the mixture, making sure fish is fully covered..
3. Lay coated pieces on a baking tray..
4. Pre-heat the oven to 200C / 350F / gas mark 6. Bake the fish uncovered until the fish lets out liquid, and the liquid completely evaporates and the coating is crisp - approximately 25 min..
5. Serve with Tatar sauce, mayo, sour cream or guacamole and some green leaves or along side fried potatoes for the little ones..

Learning how to cook Paleo fish recipes gives you a powerful tool in your arsenal and further insures your success. Each of these recipes has been hand-picked for its deliciousness and adherence to Paleo guidelines on which foods to eat and which to avoid. These tried and true baked fish recipes take out all the guesswork - and most of that fishy funk, too. Get perfectly flaked cod, crispy "fried" fish sticks or lovely glazed salmon with these quick and easy recipes. Bonus: you can bake most of these dishes in tin foil, making clean-up a snap!

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