How to Prepare Perfect Fennel & Bocconcini Salad

Fennel & Bocconcini Salad. Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. Fennel is LIKELY SAFE when taken by mouth in the amounts commonly found in food.

Learn about the potential benefits of Fennel including contraindications, adverse reactions, toxicology, pharmacology and historical usage. Fennel plants are green and white, with feathery leaves and yellow flowers. Both the crunchy bulb and the Both fennel and its seeds are packed with nutrients. You can have Fennel & Bocconcini Salad using 8 ingredients and 2 steps. Here is how you cook that.

Ingredients of Fennel & Bocconcini Salad

1. Prepare 1/2 of Fennel *thinly sliced.
2. It's 100 g of Bocconcini *OR Mozzarella cut into small pieces.
3. It's 1 tablespoon of Lemon Juice.
4. You need 1/2 teaspoon of grated Lemon Zest.
5. It's 1-2 tablespoons of Olive Oil.
6. It's 1/4 teaspoon of Sugar.
7. Prepare of Salt & Freshly Ground Pepper.
8. It's of Fennel Leaves *optional.

Fennel provides relief from anemia, increases brain functioning, strengthens the immune system, and treats diarrhea. It also relieves flatulence, and constipation. Fennel seed symbolizes longevity, courage, and strength. Sweet, anise-flavored fennel seed together with thyme, nettle, mugwort, etc., has been revered as one of the nine Anglo-Saxon sacred.

Fennel & Bocconcini Salad instructions

1. Combine Lemon Juice, Lemon Zest, Olive Oil and Sugar in a mixing bowl. Season with Salt & Freshly Ground Pepper..
2. Add thinly sliced Fennel and mix well. Add Bocconcini and combine. Allow to rest in the fridge for 30 minutes and serve..

Fennel is a perennial, pleasant-smelling herb with yellow flowers. Learn more about Fennel uses, benefits, side effects, interactions, safety concerns, and effectiveness. Fennel (Foeniculum vulgare) is a vegetable that's starting to catch on in the U. Typically associated with Italian or Indian cooking, fennel belongs to the same family as carrots and dill. People choose fennel for its licorice-like flavor and health benefits.

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