Recipe: Delicious Fennel & Apple Coleslaw

Fennel & Apple Coleslaw. Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. Fennel is LIKELY SAFE when taken by mouth in the amounts commonly found in food.

Learn about the potential benefits of Fennel including contraindications, adverse reactions, toxicology, pharmacology and historical usage. Fennel plants are green and white, with feathery leaves and yellow flowers. Both the crunchy bulb and the Both fennel and its seeds are packed with nutrients. You can cook Fennel & Apple Coleslaw using 10 ingredients and 1 steps. Here is how you cook that.

Ingredients of Fennel & Apple Coleslaw

1. You need 1/2 of bulb Fennel *thinly sliced.
2. Prepare 1 of Apple *sliced into thin strips.
3. Prepare 200 g of Cabbage *thinly sliced.
4. You need of Fennel Leaves *optional.
5. It's of Dressing.
6. It's 4 tablespoons of Mayonnaise.
7. Prepare 1 tablespoon of Sugar.
8. Prepare 1-2 tablespoons of Lemon Juice *OR Vinegar of your choice.
9. You need 1/4 teaspoon of Salt.
10. It's of Freshly Ground Black Pepper.

Fennel provides relief from anemia, increases brain functioning, strengthens the immune system, and treats diarrhea. It also relieves flatulence, and constipation. Fennel seed symbolizes longevity, courage, and strength. Sweet, anise-flavored fennel seed together with thyme, nettle, mugwort, etc., has been revered as one of the nine Anglo-Saxon sacred.

Fennel & Apple Coleslaw step by step

1. Combine all the Dressing ingredients in a large bowl. Add all vegetables and mix well. Allow to rest in the fridge for 1 hour. Mix again before you serve..

Fennel is a perennial, pleasant-smelling herb with yellow flowers. Learn more about Fennel uses, benefits, side effects, interactions, safety concerns, and effectiveness. Fennel (Foeniculum vulgare) is a vegetable that's starting to catch on in the U. Typically associated with Italian or Indian cooking, fennel belongs to the same family as carrots and dill. People choose fennel for its licorice-like flavor and health benefits.

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