How to Prepare Delicious Chinese Yam Euryale Seeds Pork Shank Soup 淮山 茨實豬展湯 Healthy Soup

Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup. A delicious nutritional soup for the family. Chinese Yam comes with lots of goodness for health. It helps to lower cholesterol, control blood sugar level.

According to Chinese medicine practices, many Chinese soups have health benefits such as improving immune system, skin conditions (beauty effects According to Chinese medicine practices, this Pork Shank Carrots Soup can clear away internal "heat", improve digestive system, and "clear". How to drain 'dampness' (濕) with traditional Chinese soup and tea. Chinese medicine suggests detoxing and strengthening the spleen so as to increase the body's ability to dispel water. You can cook Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup

1. It's 2 handfuls of Chinese Yam (Dried) 淮山.
2. It's 1/2 cup of Euryale Seeds half 茨實.
3. You need 1/2 cup of Pearl Barley 洋薏米.
4. Prepare 250 g of Fresh Pork Shank 豬展.
5. You need 2 of candied Dates 蜜棗.
6. It's of Water.
7. It's of Salt to taste (optional).

You can make some herbal soup and teas to help enhance the spleen functioning. The Best Chinese Yam Recipes on Yummly Cantonese Pork Soup With Carrots & Chinese Yam, One-pot Braised Chinese Soy Sauce Chicken, Chinese Hoisin Pork Ribs. Euryale seeds / fox nuts 芡实 (qian shi).

Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup instructions

1. This are Ingredients you need..
2. Rinse Pork then in cold water let it to a boil for a few mins. This cleans out the pork and smell. Fresh Pork is a MUST. When you see those pork with the ganky bubbles switch heat off and rinse it out thoroughly..
3. Rinse other ingredients for a few times make sure until water kinda clear. Throw all ingredients into the pot with water and Start with High Heat. Check after 5 mins and make sure do not over boil. Set Heat highest without overboiling and leave it for an hour then switch to low heat for another 30mins to an hours..
4. The pot should be left with half pot full after 2 hours of cooking. Add salt for taste if needed. Done!.

Euryale seeds like many other chinese herbs have a lot of name variations. Have you heard of book "Healthy Chinese Soups and Drinks" by Susan Chan? Chinese wild yarm, the root of Dioscorea opposita Thunb, can Coix seed is widely grown in China and also in Japan. It's believed to act as a remedy for certain health issues, boost You can purchase Chinese yam as dried yams or fresh ones. The dried Chinese yam is used for the herbal The Euryale seeds come from a flowering plant.

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