How to Cook Appetizing 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian

15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian.

You can have 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian

1. You need 400-500 g of cooked or canned Fava or broad beans.
2. It's 3 of medium sized tomatoes.
3. It's 1 tablespoon of tomato paste.
4. Prepare 3 cloves of or garlic.
5. It's 1 teaspoon of ground coriander.
6. It's 1 1/2 teaspoon of cumin.
7. You need 1 tablespoon of dried mint.
8. You need to taste of Salt and pepper.
9. It's of Olive oil to garnish.

15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian step by step

1. Cook frozen fava beans until the membranes are soft and beans soft to touch. Or use canned beans..
2. Chop up tomatoes into large chunks. Add mint and cook in a sauce pan for 3-5 min, writing the he entire time, until they let all the liquid out and lives start falling apart..
3. Combine cooked beans, cooked tomatoes (liquid included), garlic, tomato paste, cumin, coriander, salt and pepper in a food processor and mix until it’s a smooth paste. Taste and adjust salt and pepper to taste..
4. Transfer to a brown and make circles with a spoon. Add olive oil on top and garnish with basil or mint leaves..

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